Details:
In this class, our main focus is on rejuvenating your body, making it more supple and vibrant while fostering an environment of self-care and tranquility.
We've carefully curated this practice to help you regain your full range of motion, breathing new life into your body's tissues. Using supportive props and practicing in a comfortably warm room, we create a gentle, inviting space for you to indulge in self-nurturing, soothing your body and calming your mind.
This class is designed to be the highlight of your week, offering you the ultimate relaxation experience.
LEVEL: All-Levels TEMPERATURE: Warm TIME: 60 Minutes
*Heated with Infrared Technology. Room temperature will be between 75-85 degrees, depending on time of year and how many people are in the room.
