Details:
Zumba Toning combines body sculpting exercises with cardio dance to burn calories and strength train with the well-known Zumba party atmosphere. Students learn how to use lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs, and thighs.
Instructor: Rhonda Fenton
Workout Level: Low to Medium Intensity Dance Level: All Levels Music Styles: Latin Rhythms, Country, Pop hanovernh.org/calendar.aspx?EID=2442
