Details:
Join Zumba with Liz and keep your mind sharp while mastering new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for smooth and easy-to-follow workouts that accommodate any fitness level. You can progress at your own pace, ensuring a tailored experience. Enjoy an excellent cardio workout as you tone your body from head to toe! For more details, visit: hanovernh.org/calendar.aspx?EID=2320.
