Details:
Join "Zumba with Rhonda" for an invigorating class that keeps your mind sharp while you learn new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Led by instructor Rhonda Fenton, these sessions utilize non-verbal cueing, making the workouts easy to follow and flow seamlessly. Adaptable to various fitness levels, you can take the class at your own pace, ensuring a full-body toning experience alongside an effective cardio workout. Suitable for all levels, the music incorporates Latin rhythms, Country, and Pop. Don't miss the chance to have fun while staying fit! For more information, visit: hanovernh.org/calendar.aspx?EID=2756.
