Details:
Join "Zumba with Liz" for an energizing experience that sharpens your mind while you learn new dance moves across 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for seamless, easy-to-follow workouts tailored to any fitness level, allowing you to go at your own pace. Enjoy a fun and effective cardio workout that tones your entire body! For more details, visit: hanovernh.org/calendar.aspx?EID=2319.
