Details:
Join "Zumba with Liz" for an energizing workout that combines fun and fitness! Learn new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita, in classes designed to be easy to follow through non-verbal cueing. Whether you're a beginner or experienced, workouts are adaptable to any fitness level, allowing you to progress at your own pace. Enjoy a full-body toning experience while achieving an amazing cardio workout. For more details, visit: hanovernh.org/calendar.aspx?EID=2313.
