Details:
Join "Zumba with Liz" and keep your mind sharp while learning new dance moves from 26 vibrant rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for a smooth and easy-to-follow experience, with workouts adaptable to any fitness level, allowing you to go at your own pace. Enjoy a comprehensive cardio workout that tones your body from head to toe! More details can be found [here](hanovernh.org/calendar.aspx?EID=2317).
