Details:
Room:Upstairs Room
Address: 8432 Old 3C Highway,Maineville OH 45039 Phone: 7405032690
Join Kaley for Sculpt and Sweat Group! A 45 minute class to give you a small break during the day to focus on your health. Kaley will teach strength training for all levels and then end the class with a small cardio burst. Let's get lifting!
Kaley Ireland
Coach Kaley Ireland is a personal and group trainer. And a new mother. Kaley grew up playing several different sports and has always been a natural athlete. She is dedicated to her clients and loves to see them improve and grow not only in their physical journey but in their mental confidence as well. Kaley is all about incorporating daily movements into strength training workouts while working on stability, endurance, and overall mental well-being. Kaley is a a Certified Personal Trainer through International Sports Sciences Association while also holding certifications in Strength and Conditioning, Spinning, and Nutrition.
