Details:
Crunch & Learn Series Join us for an educational fitness series that blends movement and knowledge! Local wellness professionals will guide you through topics like chiropractic care, holistic health, diabetes education, pain-free resistance training, movement modalities, and core stability. Whether you’re looking to enhance your fitness routine or gain practical wellness tips, this series is for you! For more info or to register, contact Lori Rogers at LRogers@unioncountyymca.org
