Details:
Join us for the Wellness Walk and Morning Stretch, a refreshing weekly class in partnership with OhioHealth Fitness Center, held every Wednesday at 11 AM at Kingwood Gardens. This 45-minute session features a scenic 3/4-mile loop through the natural beauty of the gardens, encouraging participants to breathe in fresh air and connect with nature. The walk concludes with a 10-minute stretching session aimed at improving muscle tone, flexibility, and range of motion. Dress appropriately for walking to make the most of this invigorating experience for your mind, body, and spirit. Registration opens the week prior to each class, and drop-ins are welcome if space permits. For more information, contact Kingwood Center Gardens at (419) 522-0211.
