Details:
Join Zumba with Liz for an invigorating dance workout that sharpens your mind while introducing you to 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes utilize non-verbal cueing for a smooth and easy-to-follow experience. Each session is adaptable to various fitness levels, allowing you to progress at your own pace. Enjoy an amazing cardio workout that tones your body from head to toe! For more details, visit: hanovernh.org/calendar.aspx?EID=2322.
