Details:
Join us for Zumba with Liz, where you can sharpen your mind and learn new dance moves from 26 different rhythms such as Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes utilize non-verbal cueing for a smooth and easy-to-follow experience, accommodating all fitness levels as you move at your own pace. Get ready to tone your body from head to toe while enjoying a fantastic cardio workout! For more details, visit hanovernh.org/calendar.aspx?EID=2312.