Details:
Join "Zumba with Liz" for an invigorating workout that sharpens your mind while introducing you to 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for seamless and easy-to-follow routines, adaptable to any fitness level, allowing you to progress at your own pace. Experience comprehensive toning from head to toe while enjoying a fantastic cardio workout! For more information, visit hanovernh.org/calendar.aspx?EID=2318.
