Details:
Join "Zumba with Liz" for an energetic workout that sharpens your mind and tones your body! Experience fun dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes utilize non-verbal cueing for easy following and adaptability to all fitness levels, allowing you to progress at your own pace. Enjoy an amazing cardio workout while getting toned from head to toe! For more information, visit the [event page](hanovernh.org/calendar.aspx?EID=2314).
