Details:
Join "Zumba with Liz" for an energizing experience that sharpens your mind and tones your body through dance! Learn new moves from 26 vibrant rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes use non-verbal cueing for smooth, easy-to-follow workouts that cater to all fitness levels, allowing you to progress at your own pace. Enjoy a full-body cardio workout while having fun! For more details, visit: hanovernh.org/calendar.aspx?EID=2315.
