Details:
Join Zumba with Liz for an energizing dance workout that sharpens your mind and tones your body! Experience the joy of learning new moves from 26 vibrant rhythms such as Salsa, Merengue, Cumbia, Calypso, and Quebradita. Liz's classes utilize non-verbal cueing for a seamless flow, making them easy to follow and adaptable to any fitness level. Whether you're a beginner or an experienced dancer, you'll get an incredible cardio workout at your own pace. Don't miss this chance to dance your way to fitness! For more details, visit: hanovernh.org/calendar.aspx?EID=2311.
