Details:
Twist and Stretch with Mary Veal New Year's Day Thursday, January 1st - 11am - 12:15pm $20 Cash on arrival Venmo @Mary-Veal (note event and date) Zelle maryvealyoga@gmail.com (note event and date) Let's start 2026 together with a twisty and stretchy yoga class! Need a little detox after New Year's Eve, but not too early? Twisting offers lots of benefits, from restoring and maintaining range of motion in the spine, to aiding digestion and energizing the body and mind. We'll put on some fun music for practice too!
