Details:
Join Rhonda Fenton for Zumba, an energetic dance workout that sharpens your mind while teaching you new moves from 26 vibrant rhythms including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing techniques, making it easy to follow and adaptable to any fitness level, allowing you to progress at your own pace. This low to medium intensity workout is suitable for all dance levels, providing a full-body toning experience accompanied by a mix of Latin rhythms, Country, and Pop music. Get ready for an amazing cardio workout while having fun! For more details, visit: hanovernh.org/calendar.aspx?EID=2755.
