Details:
Begin your week with clarity and calmness in our Yogic Breathing and Meditation class. This session focuses on pranayama techniques to enhance your breath awareness, followed by guided meditation to center your mind. Suitable for all levels, this class aims to cultivate inner peace, reduce stress, and boost mental clarity. Join us to set a positive tone for your week, embracing tranquility and mindfulness. Drop in $10 - Class Passes Available
