Details:
Salt & Sound: Sound journey & guided meditation in the Salt Cave Enter the Salt Cave and be enveloped the deeply relaxing experience of Salt & Sound. Gift yourself a moment to be guided through a sound journey & chakra aligning meditation, all while enjoying the benefits of salt therapy. This sound journey includes crystal singing bowls and other sound healing modalities. The sound frequencies activate the parasympathetic nervous system (responsible for our rest and digest functions). Thereby, restoring and nurturing the body, mind and spirit. Salt Therapy (halotherapy) has antimicrobial and anti-inflammatory properties. It can improve respiratory and skin health, increase immunity, and reduce stress and anxiety. Emerge from this highly meditative experience de-stressed, grounded and rejuvenated. 6:00-7:00 pm Location: The Salt Cave Rare Earth Rock Shop Prairie Hills Mall $35 HOW TO SIGN UP: - follow the link below - OR text or call Belinda at 605-490-6273 *The first 6 participants to schedule are seated in zero-gravity chairs. The final 2 to book will need to bring yoga mats, etc for the floor *White socks are required in the salt cave and are available for purchase *Water is not allowed in the salt cave *Lockers available for use www.EnergyWellnessND.com/events
