Details:
Take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
12-15 year old's who have completed Iron Teens may participate independently. 12-15 year old's who haven't completed Iron Teens may participate with a parent. 9-11 year old's who have completed Youth Conditioning may participate with a parent.
