Details:
Join us for "Yoga for Everyone," a versatile program featuring two dynamic classes designed to cater to various fitness levels. The first class offers an energetic flow of vinyasa and bodyweight exercises tailored for intermediate to advanced participants. The second class, lasting 60 minutes, focuses on breathwork paired with gentle movements and flows, making it accessible for all experience levels. Whether you're seeking a challenging workout or a calming stretch, this program invites you to enhance your practice in a welcoming environment.
