Details:
Join our ONLINE Chair Yoga classes, where we utilize the chair as a prop and source of support to explore variations of traditional yoga postures. These sessions are designed for individuals who may have difficulty getting down to or up from the floor, as well as those recovering from injury. Chair yoga can also be easily adapted for an office environment, making it a versatile option for all. Participate in classes led by experienced instructors, available through the following links: [Chair Yoga with Kim Online](us02web.zoom.us/j/85634326161?pwd=4vAY4glM4afbrqo7WvVzI0H0sD7WaZ.1) and [Chair Yoga](jaimiranda.offeringtree.com/schedule/648978b7-67fe-4539-abee-cc8282be054e_1755111600).
