Details:
Join our online Chair Yoga class, designed to explore variations of traditional yoga postures using the chair as a supportive prop. This class is ideal for individuals who have difficulty getting up and down from the floor or are recovering from injuries. It’s also applicable for those looking to incorporate yoga into an office setting. Whether you're at home or in the workplace, this accessible class promotes flexibility and comfort in a supportive environment. For more details, visit [class link 1](jaimiranda.offeringtree.com/schedule/4b2c6850-d0e2-4957-95f8-0da9d2d0d924_1767643200) or [class link 2](jaimiranda.offeringtree.com/schedule/3af81281-350f-4041-b612-9374841de0f3_1767643200).
