Details:
Just days before Christmas, this calm and grounding Mindful Monday session offers a much-needed pause from holiday pressure, emotional overload, and seasonal stress. This experience is designed to help you unwind, soften tension, reconnect with your breath, and enter the holiday week with a sense of inner peace. This session is ideal if: • The holiday season feels stressful or overwhelming • You’re navigating grief, loneliness, or emotional heaviness • Your mind feels busy and your body feels tense • You want to reconnect with calm before the holiday rush • You need a quiet, supportive space to breathe and reset You will experience: • Guided grounding to ease holiday stress • A resonance reset with healing frequencies and crystal tones • Nervous system soothing and emotional unwinding • A restorative sound healing experience designed to support inner peace Holiday Mindful Monday rate: $22 Pay at the door or via Venmo @Tina-Jett-2.
