Details:
This restorative Mindful Monday session uses healing frequencies, crystal tones, and guided relaxation to help you release stress and reset your nervous system. It’s designed to support deep rest, emotional relief, and a calmer mind at the start of your week. This experience is ideal if: • You feel overwhelmed, drained, or overstimulated • Your nervous system feels “on edge” or stuck in stress mode • You have trouble unwinding or turning your mind off • You’re craving quiet, stillness, and inner peace You will experience: • Grounding to settle your energy • A sound healing journey with crystal tones and healing frequencies • Nervous system soothing and emotional release • Space for deep rest and renewal Mindful Monday rate: $22 Pay at the door or via Venmo @Tina-Jett-2.
