Details:
Hot Stone Restorative Aerial Yoga Sunday, September 21st 1:00 - 2:30 PM $30 per person Pre-registration required. Sign-up at www.bldg7yoga.com OR on the Mindbody app! Don’t worry – there are no flips or tricks in this aerial practice! You’ll float just 10 inches off the ground in this restorative yoga practice which uses the hammock as the main prop. As you move through various restorative poses, Tashia will perform hands-on assists with hot stones to encourage deeper relaxation. This class is held in the Fire room which is heated to 80 degrees. No Experience Necessary!
