Details:
Join Liz for Zumba, where you can keep your mind sharp while learning dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. This class utilizes non-verbal cueing for a smooth and easy-to-follow experience. Workouts are adaptable to any fitness level, allowing you to dance at your own pace. Enjoy a comprehensive cardio workout and tone your body from head to toe! For more details, visit hanovernh.org/calendar.aspx?EID=2321.
